Services & pricing
Every session starts with an assessment.
Prices are for NYC and LA studios. On-location and travel sessions add a travel fee shown before checkout. Prices in USD, tax included. New clients: $20 off your first massage with code FIRST20. Refer a friend and you both save $25.
Signature
Sports Recovery 60
Assessment-led deep tissue and myofascial work targeting the areas you flag on your body map.
60 min · $180
BookSignature
Sports Recovery 90
Full-body version with extra time for stubborn regions, stretching and mobility drills to take home.
90 min · $250
BookEvent day
Pre-Event Activation
Fast, stimulating work to prime muscles before competition. Ideal on-site at events.
30 min · $110
BookEvent day
Post-Event Flush
Lymphatic flush and light compression to reduce next-day soreness after a race or match.
45 min · $140
BookMobility
Mobility & Assisted Stretch
Hands-on stretching, joint mobilisation and movement coaching for tight hips, shoulders and ankles.
60 min · $170
BookClinical
Injury Rehab Session
Targeted soft-tissue treatment for a specific injury, coordinated with your PT or physician if needed.
60 min · $195
BookRecovery
Swedish / Recovery Massage 60
Lighter, flowing work to flush fatigue, lower stress and speed recovery between hard sessions.
60 min · $125
BookRecovery
Swedish / Recovery Massage 90
Full-body recovery massage with extra time for legs and back.
90 min · $180
BookRecovery
Swedish / Recovery Massage 120
The long reset: full body, unhurried, ideal after a race week or a long flight.
120 min · $240
BookCancellation
Free up to 24 hours before. Inside 24 hours, 50% of the session fee. No-shows are charged in full.
Travel sessions
30% deposit at booking, refundable up to 7 days before travel.
Packs & memberships
Any service can be paid with a pack credit. 90-minute sessions use 1.5 credits.